Emotional Healing Week 6: Tips To Help Overcome Anxiety

Week six. Six weeks ago I vowed that I would write about my journey with anxiety and depression and how I was healing from it. Now here we are, six weeks later. Overall the last four or five months have been kind of brutal for me. I was a roller coaster of emotions for awhile…

Moving Isn’t The Part That Sucks

Moving isn’t the part that sucks. Uh, you guys. Here’s how I’m really feeling. I don’t want to move, for multiple reasons. We LOVE California. We love the weather, the people, our neighbors, how much stuff there is to do, how dog friendly it is, everything. However, physically moving isn’t the part that sucks. STARTING…

Meal Plan Monday #38

Happy Meal Plan Monday, Readers! The last week of February. Guys this is our last week of calm before the moving storm hits! After this week it'll be focused on making sure utilities are canceled, things are put away that we need for the trip, last-minute doctor appointments, last-minute friend meetups, taking down wall hangings,…

Emotional Healing Week 5: Finding Confidence

The last couple of months I have been focusing on not having anxiety on more of a day to day basis. Now, I am focusing on more long term goals for myself as the anxiety isn't as apparent. In my last therapy session we talked about some big, long term goals. Goals for myself, goals…