Pin me for later!! Hello! Happy Amazon Prime day! I know we all love this day so much. Y'all obviously know that I cook a lot. Like a lot a lot. And along the way I have found some items that make cooking life easier. And I thought I would share them with you today!…
Health
Anxiety Is NOT A Bad Thing
DISCLAIMER: Please note that I am not a medical professional, counselor, therapist, psychologist, or any of the like there of. I am not licensed to give professional advice in terms of mental health disorders & medical advice. All statements below are my own personal experiences and personal advice. I am not liable for any outcomes…
How To Create A Weekly Meal Plan
Hi readers! I have so many people each week say how much they appreciate the meal plans I create and how easy they are. AND a lot of people ask how I come up with my ideas of meals, or what inspires me. SO, I figured I would write all about it. It’s really nothing…
Refocusing Your Mind On Goals
Hey, remember those New Year's goals you made in January? Yep, you said it would be different this time, you'll really work hard, yada yada. I don't know why, but so many people feel like the new year is a "fresh start", which I guess it technically is because it is literally a "New Year".…
When Anxiety Knocks on Your Door
I had lots of different thoughts about what to write this week. I had many different ideas, things written, titles, topics, personal things that happen, so on and so forth. But I couldn't really decide. One thing I do know is I will always be completely honest and transparent about the things I write and…
5 Ways I Stay Healthy Every Day
Its a new year! There is a new you just waiting to burst through your old one! A new diet waiting to be done! A new this! A new that! A new EVERYTHING! AHH!! Oh man, woah buddy, yikes, hold on, I need to breathe for a second. And breathe...... Okay, I feel better. Now,…
How to NOT Hate Running in 13 Steps
I started running recently and for once I don't hate it. Crazy, right? Some of you are thinking, "Yes! Running is great!" and the rest of you are thinking, "Yeah RIGHT, I hate running. You're crazy!" I used to be the in the "yeah right" group. I would run for a couple of weeks, 10-15…