Meal Plan Monday #100

Happy Meal Plan Monday, Readers! THIS IS THE 100th MEAL PLAN!!! WOOOO!!! Man, can't believe I created 100 of these plans! Pretty proud if I do say so myself. With that being said, we are actually taking a break from creating the weekly meal plans to focus on other content. Sad sad, I know. But…

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Traveling With Anxiety & Panic Attacks

Pin Me! If you're anything like me, or resonate with the subject of this blog post, then you're probably an anxious traveler. I am 1000% an anxious traveler. I truly have NEVER traveled once in my entire life where I wasn't anxious. I didn't know until I was older that those "travel jitters" was a…

When Anxiety Comes Back To Bite You In The…

Ever feel like you've conquered anxiety and all it throws at you only for it to come back with a vengeance and bite you in the butt? Yeah, me too. Last month I decided to go on a road trip with my dogs. I planned to drive all over the country visiting family and friends…