How To Enjoy Your Outdoor Space More This Fall

Do you enjoy spending time outside in your backyard reading, relaxing, entertaining, or eating? Me too! When we bought our house in North Carolina one of our favorite things about it was the screened in porch that it has! It slowly became my favorite part of our home. My husband, dogs, and I love to…

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Traveling With Anxiety & Panic Attacks

Pin Me! If you're anything like me, or resonate with the subject of this blog post, then you're probably an anxious traveler. I am 1000% an anxious traveler. I truly have NEVER traveled once in my entire life where I wasn't anxious. I didn't know until I was older that those "travel jitters" was a…

When Anxiety Comes Back To Bite You In The…

Ever feel like you've conquered anxiety and all it throws at you only for it to come back with a vengeance and bite you in the butt? Yeah, me too. Last month I decided to go on a road trip with my dogs. I planned to drive all over the country visiting family and friends…