DISCLAIMER: Please note that I am not a medical professional, counselor, therapist, psychologist, or any of the like there of. I am not licensed to give professional advice in terms of mental health disorders & medical advice. All statements below are my own personal experiences and personal advice. I am not liable for any outcomes…
Tag: GAD
Emergency Anxiety Kit
I bet you have never heard that phrase before, "Emergency Anxiety Kit". You're probably thinking this is something like a first aid kit, filled with band aids, ointments, wraps, medications, etc,. Well, this is similar but not the same. You use a first aid kit generally when there are emergencies. Its a "just in case"…
Why I Can’t Just Pray My Anxiety Away
WOAH. That's a big title. Hear me out on this one guys, I think this is a very large misconception in the community of mental health and faith. It might be better than you think. Okay, before any of you come on here to bash my faith or throw the "The bible says not to…



