Emotional Healing Week 6: Tips To Help Overcome Anxiety

Week six. Six weeks ago I vowed that I would write about my journey with anxiety and depression and how I was healing from it. Now here we are, six weeks later. Overall the last four or five months have been kind of brutal for me. I was a roller coaster of emotions for awhile…

Emotional Healing Week 4: Conquering The Anxiety

Last week I had some real anxiety. Not all throughout the week, but a couple of instances. One of them really stood out to me. It was the first meeting of the Military Wives Bible Study I go to. I was slightly nervous going in to this but knew that it would be totally fine,…

Emotional Healing: When you are not okay

Hey there, reader. I don’t know who is reading this but I want you to know something about these words. These are very real, raw, and vulnerable words for me to write. It’s a little scary but it is also very good. Here we go. I have Anxiety, terrible anxiety. And sometimes not-able-to-leave-the-house type of…

A Dreary Day: Fighting off Loneliness

Today is just one of those days. Its one of those days where my anxious thoughts are rising and loneliness is right on my shoulder. Brendan is gone in the field for a night doing NLN (Night Land Navigation, they have to find boxes in the dark in the woods.) Days like this I wake up…