Moving isn’t the part that sucks. Uh, you guys. Here’s how I’m really feeling. I don’t want to move, for multiple reasons. We LOVE California. We love the weather, the people, our neighbors, how much stuff there is to do, how dog friendly it is, everything. However, physically moving isn’t the part that sucks. STARTING…
The last couple of months I have been focusing on not having anxiety on more of a day to day basis. Now, I am focusing on more long term goals for myself as the anxiety isn't as apparent. In my last therapy session we talked about some big, long term goals. Goals for myself, goals…
Continue reading ➞ Emotional Healing Week 5: Finding Confidence
Last week I had some real anxiety. Not all throughout the week, but a couple of instances. One of them really stood out to me. It was the first meeting of the Military Wives Bible Study I go to. I was slightly nervous going in to this but knew that it would be totally fine,…
Continue reading ➞ Emotional Healing Week 4: Conquering The Anxiety
Week three. I am still, blown away at the amount of people that have been encouraged by these posts. How am I doing? Good! A little better each day. The anxious brain has kind of been sitting at the back of my mind for a few months. I wake up and think, “Is today going…
Hey guys! I am back to report on week two of overcoming anxiety and depression. And I have got to say, I am feeling so much better (knock on wood). The last five weeks I have been focusing on not having anxiety at all. Trying to get rid of it or ignore it, breathe through…
Happy Meal Plan Monday, Readers! This is going to be a fun week for the Byal household! Why you may ask? Well, it's our Golden Retrievers, Kylo, 2nd birthday! We plan on giving him a fun treat for being a good boy. (most of the time). And then Brendan and I will celebrate our 4th…
Happy Meal Plan Monday, Readers! Hey guys! I hope you all had a wonderful weekend. We got some much needed rest and are looking forward to a busy week! I had an idea this week. You know how you used to eat Mac n Cheese with Hotdogs when you were younger? Well, I am going…
