The Emotional Side of Moving: “I can’t do this again”

This is the 2nd part of the moving post. Click Here to read last weeks moving post. As I have mentioned before in this post, physically moving is not the part that sucks. I mean it is definitely hard, but it is not the hardest part. You see, there are two parts to moving: The…

Moving Across The Country: Tips To Prepare

Nebraska to Virginia. Virginia to Florida. Florida to California. California to North Carolina (yikes). That's a total of over 7,000 miles. That's all the states we've moved to. And, somehow, we have kept most of our sanity. Definitely a few bumps and rocks on the way (literally, now I have two long cracks in my…

Emotional Healing Week 6: Tips To Help Overcome Anxiety

Week six. Six weeks ago I vowed that I would write about my journey with anxiety and depression and how I was healing from it. Now here we are, six weeks later. Overall the last four or five months have been kind of brutal for me. I was a roller coaster of emotions for awhile…

Moving Isn’t The Part That Sucks

Moving isn’t the part that sucks. Uh, you guys. Here’s how I’m really feeling. I don’t want to move, for multiple reasons. We LOVE California. We love the weather, the people, our neighbors, how much stuff there is to do, how dog friendly it is, everything. However, physically moving isn’t the part that sucks. STARTING…

Emotional Healing Week 5: Finding Confidence

The last couple of months I have been focusing on not having anxiety on more of a day to day basis. Now, I am focusing on more long term goals for myself as the anxiety isn't as apparent. In my last therapy session we talked about some big, long term goals. Goals for myself, goals…