Meal Plan Monday #60

Happy Meal Plan Monday, Readers! Happy Labor Day! It seems crazy that its already September! We are going out on a boat with some friends today. Excited to have a fun day that isn't filled with housework haha. We have got some DELISH meals planned this week. I sometimes surprise myself with what I come…

The Emotional Side of Moving: “I can’t do this again”

This is the 2nd part of the moving post. Click Here to read last weeks moving post. As I have mentioned before in this post, physically moving is not the part that sucks. I mean it is definitely hard, but it is not the hardest part. You see, there are two parts to moving: The…

Emotional Healing Week 5: Finding Confidence

The last couple of months I have been focusing on not having anxiety on more of a day to day basis. Now, I am focusing on more long term goals for myself as the anxiety isn't as apparent. In my last therapy session we talked about some big, long term goals. Goals for myself, goals…

Emotional Healing: When you are not okay

Hey there, reader. I don’t know who is reading this but I want you to know something about these words. These are very real, raw, and vulnerable words for me to write. It’s a little scary but it is also very good. Here we go. I have Anxiety, terrible anxiety. And sometimes not-able-to-leave-the-house type of…