Meal Plan Monday #86

Happy Meal Plan Monday, Readers! Is anyone else just loving the weather where they are at?! Man the weather is getting absolutely beautiful and the dogs and I are loving it! I also painted the bathroom this weekend and boy is painting not fun, haha. Thankfully it's done! We have some simple and easy meals…

What To Say to Someone Struggling With Anxiety

DISCLAIMER: Please note that I am not a medical professional, counselor, therapist, psychologist, or any of the like there of. I am not licensed to give professional advice in terms of mental health disorders & medical advice. All statements below are my own personal experiences and personal advice. I am not liable for any outcomes…

Meal Plan Monday #82

Happy Meal Plan Monday, Readers! We are half way through February, can you believe it? We have got some yummy and simple meals coming up this week! Stay tuned for the Instagram stories later! Monday // Chicken Chipotle Avocado Panini Sandwiches with French Fries These sandwiches are super yummy and very filling, slowly becoming a…

Here Is What Asking For Help With My Mental Health Did

DISCLAIMER: Please note that I am not a medical professional, counselor, therapist, psychologist, or any of the like there of. I am not licensed to give professional advice in terms of mental health disorders & medical advice. All statements below are my own personal experiences and personal advice. I am not liable for any outcomes…

Challenging Your Anxiety

DISCLAIMER: Please note that I am not a medical professional, counselor, therapist, psychologist, or any of the like there of. I am not licensed to give professional advice in terms of mental health disorders & medical advice. All statements below are my own personal experiences and personal advice. I am not liable for any outcomes…