Moving isn’t the part that sucks. Uh, you guys. Here’s how I’m really feeling. I don’t want to move, for multiple reasons. We LOVE California. We love the weather, the people, our neighbors, how much stuff there is to do, how dog friendly it is, everything. However, physically moving isn’t the part that sucks. STARTING…
Happy Meal Plan Monday, Readers! The last week of February. Guys this is our last week of calm before the moving storm hits! After this week it'll be focused on making sure utilities are canceled, things are put away that we need for the trip, last-minute doctor appointments, last-minute friend meetups, taking down wall hangings,…
The last couple of months I have been focusing on not having anxiety on more of a day to day basis. Now, I am focusing on more long term goals for myself as the anxiety isn't as apparent. In my last therapy session we talked about some big, long term goals. Goals for myself, goals…
Continue reading ➞ Emotional Healing Week 5: Finding Confidence
Happy Meal Plan Monday, Readers! Alright guys, these meals are brought to you by the Instagram world! I did this quite a few months ago, where I asked my followers what they wanted to see me cook. I did this again and they gave me some HARD meals! Which I am glad because it gives…
Last week I had some real anxiety. Not all throughout the week, but a couple of instances. One of them really stood out to me. It was the first meeting of the Military Wives Bible Study I go to. I was slightly nervous going in to this but knew that it would be totally fine,…
Continue reading ➞ Emotional Healing Week 4: Conquering The Anxiety
Happy Meal Plan Monday, Readers! Another Monday, another meal plan! I was writing out a list of meals that I make for my husband this weekend. I made it so he can have some more say, if he wants, in what we eat for dinner. And I realized I make a lot of the same…
Week three. I am still, blown away at the amount of people that have been encouraged by these posts. How am I doing? Good! A little better each day. The anxious brain has kind of been sitting at the back of my mind for a few months. I wake up and think, “Is today going…
Happy Meal Plan Monday, Readers! January is finally over! I am kind of sad because its my favorite month of the year. But the year must go on! I am also sad because its our last full month in California 😦 So we are planning on lots of fun activities to go out with a…
Hey guys! I am back to report on week two of overcoming anxiety and depression. And I have got to say, I am feeling so much better (knock on wood). The last five weeks I have been focusing on not having anxiety at all. Trying to get rid of it or ignore it, breathe through…
Happy Meal Plan Monday, Readers! This is going to be a fun week for the Byal household! Why you may ask? Well, it's our Golden Retrievers, Kylo, 2nd birthday! We plan on giving him a fun treat for being a good boy. (most of the time). And then Brendan and I will celebrate our 4th…
The Short Wife 